AFROBOWLS™
Eat Swallow & Jollof.
Burn Fat.
Stay Snatched.
The Proven African
FatLoss
Nutrition Blueprint
Normal Price: $37
Today $29
limited time only
If you’ve ever been told to stop eating rice, swallow, or pepper soup just to lose belly fat...
You’ve been lied to.
AfroBowls™ is the high-protein African fat loss system that shows you exactly how to
portion your favorite meals, reduce bloat, build lean muscle, and feel light in your body
without cutting carbs or starving yourself.
Whether you're in Lagos, London, Accra, New York, or Dubai, this system works.
WHAT’S INSIDE AFROBOWLS™
The AfroBowls Plate Method™
The exact 35/10/25/30 formula I use with private clients — simple, flexible, effective.100+ Healthy Balanced African Recipes
From stews and swallows to jollof bowls, get macro-balanced meals that are actually enjoyable to eat.Swallow
Visual breakdowns of eba, fufu, yam, plantain, and rice — so you know how much to eat, without measuring every bite.Real-Life Weekly Meal Plan
Custom options for fat loss or muscle gain. Made for African food lovers. Works even if you don’t cook daily.Smart Nutrition Tips
Learn how to eat for your hormones, manage cravings, reduce bloating, and stay consistent no matter how busy you are.
Normal Price: $37
🎁 NEW: BONUS GIFT INCLUDED
The AfroBloat Reset™ (FREE for a limited time)
Your 3-day African gut reset protocol — using simple herbs, spices, and foods to reduce bloating fast
and help you feel lighter, naturally.
This bonus is only available FREE for the first 1,000 downloads. Don't miss out.
WHO IT’S FOR
You want to lose fat without cutting Nigerian food
You want to understand your body and eat with confidence
You’re tired of diets that tell you to eat lettuce and bland chicken every day
You want a system you can stick to — not a short-term struggle
You want a nutrition plan that supports your fitness goals.
Whether you’re just starting or getting back on track, this guide will show you exactly how to make your meals work for your body goals — without deleting your culture and taste from your plate.
Normal Price: $37
Here's a Sneak Peak
CLIENT RESULTS
“I never thought I could eat Nigerian food and actually lose belly fat. With your AfroBowls book and Fat Loss Guide, I finally dropped 4kg in 3 weeks, while still enjoying jollof, stew, and plantain. I'm SHOOK.”
- Tola
“AfroBowls changed everything. I used to starve myself, then binge. Now I eat more, feel more energized, and my waist has NEVER looked this good. The portions, the spices, the structure. 10/10.”
- Dede
“I used to believe healthy eating meant boiled chicken and bland salad. AfroBowls showed me I can enjoy GOOD FOOD and still get lean. It’s not a diet, it’s a lifestyle I can actually stick to.”
- Kemi
WHAT MAKES AFROBOWLS DIFFERENT? (WHY IT WORKS)
Most diet plans don’t work for African people because they weren’t designed for African food, African genetics, or African habits.
AfroBowls changes that.
🔥
Built on real science + real results
🔥
Over 200kg lost by clients in under
12 months
🔥
Proven, culturally-relevant system
that finally makes fat loss make sense.
READY TO FEEL GOOD IN YOUR BODY
- WITHOUT GIVING UP YOUR FAV FOODS?
AfroBowls™ is available now as a digital download.
When you grab it today, you’ll also receive the AfroBloat Reset™ bonus, absolutely free.
What You Get:
AfroBowls™ Full eBook
Portion guides, meal plan, recipes, and plate method
AfroBloat Reset™ Bonus
(for the first 1,000 only)Instant lifetime access
Get everything for just $25 (Normal Price: $37)
Frequently Asked Questions
What is AfroBowls™?
AfroBowls is a high-protein African meal system designed to help you lose fat, build lean muscle, and eat in a way that’s actually enjoyable and sustainable. It’s rooted in African culture, macro science, and real-life results.
Who is AfroBowls for?
AfroBowls is perfect for you if: You want to eat healthier without giving up African food You’re trying to lose fat, gain muscle, or simply eat better You’re busy and need a flexible, practical nutrition system You’re tired of “clean eating” that doesn’t include the food you love.
Do I need to cook every day?
Nope. You’ll learn how to batch prep your meals, use repeats that still feel fresh, and how to eat out or travel while still sticking to the method.
When will I receive the book?
Immediately after purchase. Once your payment is complete, you’ll get a receipt with a download link sent to your email within a few minutes. Please check your inbox, promotions, or spam folder just in case. If you don’t receive it within 10 minutes, email [email protected] and we’ll make sure you get access right away.
What if I’m vegetarian or don’t eat certain foods?
The AfroBowls system is flexible. While many recipes include animal protein, you can substitute with tofu, beans, eggs, or any protein source you prefer. The framework works regardless of your food preferences.
Is this for men and women?
Yes. AfroBowls works for anyone who wants to lose fat, build muscle, or eat better using real African meals.
Is this a diet?
No. It’s a framework—not a restrictive plan. AfroBowls teaches you how to build balanced African meals with the right portions of protein, carbs, fat, and fiber. You can eat jollof, egusi, plantain, and still hit your goals.
What if I don’t live in Nigeria?
No problem — these meals and tips are built for anyone who eats African food anywhere in the world.
Can I use this if I’m not trying to lose weight?
Yes. The AfroBowls framework works for fat loss, muscle gain, or maintenance—you simply adjust the portions and meal timing. The guide includes tips on how to modify your meals based on your specific goals.
Will I get workouts too?
Not in this guide. But if you're ready to take your results to the next level, you'll be invited to join the 90 Day African Fat Loss Method, which includes gym and home workouts, monthly coaching office hours, and bonus resources.
How fast will I see results?
That depends on your consistency and your starting point. Most people feel a difference in their energy, digestion, and cravings within 7 days. Visible fat loss typically starts showing in 2–3 weeks with consistent effort.
Is this book refundable?
Because this is a digital product with instant access, we do not offer refunds. Once the eBook is delivered, it cannot be returned. If you’re unsure, check out the sample previews and testimonials before purchasing.